The missing link in your teaching
Workshop, Pilates, Functional Neurology Robert Carruthers Workshop, Pilates, Functional Neurology Robert Carruthers

The missing link in your teaching

So you’ve got your Pilates rep down, and feel super confident that at least 4 out of 5 clients that walk through your door are going to get an awesome experience, regardless of what’s going on with them. But there’s still that lingering client that despite all of your amazing hands ons tactile feedback, and beautiful imagery doesn’t seem to get any better. You’re at your wits end, and the client is also getting a bit perplexed and can’t understand why their situation isn’t changing either - frustrating for both parties really!

Here’s a consideration: perhaps their sensory system simply isn’t balanced?

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Growth VS Fixed Mindsets
Education, Workshop Robert Carruthers Education, Workshop Robert Carruthers

Growth VS Fixed Mindsets

Recently I have been participating in discussions with past and present leaders of Australian youth dance education and it has got me thinking. As new research continues to emerge about the correlations between brain neuroplasticity and thought patterns, I can’t help but relate it back to the adult learning environment we work in - the Pilates setting. There is so much emphasis currently placed on how our language and behaviors will shape our children’s learning habits and abilities. What we are failing to acknowledge is that they are also shaping our own adult learning habits and abilities. Often we are so preoccupied with the outside world that we forget that we are still learning, every day. Without a thought-out, considered approach to the way we are thinking, speaking and behaving daily, we can actually prevent ourselves from becoming successful learners.

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Is Deep Breathing Always the Answer?
Pilates, Workshop Robert Carruthers Pilates, Workshop Robert Carruthers

Is Deep Breathing Always the Answer?

Late in 2018 I attended a two day BreatheAbility breathing course with physiotherapist and Breathing Educator Tess Graham. Tess Graham trained with Ukrainian doctor Konstantin Buteyko in the early 1990’s. Buteyko is renowned for his work on breathing retraining for asthmatics and founding the Buteyko Institute. Tess herself has over 6500 hours of clinical experience as a breathing specialist and believes she cured two of her children of their asthma. Naturally, being curious and a Pilates instructor, I was eager to learn about her techniques for breathing retaining which, until now, I hadn’t heard of.

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