With its roots in Bartenieff Fundamentals, this workshop looks to use an understanding of developmental movement patterns and “The Basic Six” to assess movement biases and muscle imbalances in our clients’ bodies. These same movement tools will then be used in sequence, and in combination with additional Pilates mat work to reinforce these developmental movement patterns and strengthen body connectivity, which will ultimately lead to not only better physical outcomes in your clients but additionally, a more integrated sense of self.

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