Developmental movement patterns are the foundation for how every human on this planet moves. Could they be the key to better understanding learned movement dysfunction?
The Starfish Masterclass is based on the naval radiation movement pattern that you developed in utero. This movement pattern sets up your ability to move from your centre. When your movement is organised around and from the centre of your body, you will perform any task with greater efficiency power and ease.
We all know how prevalent stress can be in our clients lives, but often we don’t recognise the physical impact that has on us. Katie discusses the ways stress can show up through pain and dis-ease, and offers practical solutions to engage with your clients.
Based on the work of Thomas Hanna and Irmgard Bartinieff, this workshop uses structured exercises and free movement experientials to access and unlock chronic muscular tension that has built up in our bodies because of our sedentary way of life.