This workshop combines the amazing biomechanical knowledge of Natural Podiatrist Andy Bryant, with the indepth practical experience of Pilates Practitioner Rob Carruthers, to learn when to recommend someone changes their footwear, and how Pilates assists someone on that journey towards more minimalist footwear.
Andy will be talking about how the foot naturally functions and how conventional shoes affect this. We will then discuss plantar heel pain and hallux abducto valgus in more detail.